The Simple Way to Feel Stronger, Move Better, and Get Your Body Back After 45
Personal coaching for adults 45–70 who are tired of feeling stuck, sore, or out of shape
Transform Yourself With Personal Training In Mason Today
Helping Busy Mason Parents Feel 10 Years Younger
If you’ve tried pushing harder, eating less, or starting over…
and it’s not working anymore — you’re not the problem.
We Help You Feel Strong, Move Better, and Get Your Body Back
If you’re ready to feel more like yourself again without extreme workouts or strict diets, you’re in the right place.
Most people who come to us aren’t new to effort.
They’ve tried gyms. They’ve tried dieting. They’ve tried starting over more times than they can count.
What’s frustrating is their body doesn’t respond the way it used to.
Energy is lower. Aches stick around. And the things that used to work just… don’t anymore.
It’s not a lack of discipline. It’s that no one ever gave them a plan built for their body now.
At Transform Mason, we help adults 45–70 build strength, lose weight, and move with confidence again—without beating themselves up in the process.
You don’t need to be in great shape to start. You just need a plan that fits your life, your body, and your pace.
Personal Coaching Built for the 45–70 Body
Everything we do is built around helping you feel, move, and live better.
You won’t be put through random workouts or left to figure things out on your own.
Every session is coached and personalized inside a small group (2–6 people), so you get the attention you need without the pressure of a crowded gym.
We focus on:
- Joint-friendly strength training
- Improving mobility and reducing aches
- Building consistency without taking over your schedule
You’ll also get simple nutrition guidance—no tracking, no extremes—just a clear approach you can stick to long term.
Most members train 2–3 times per week and spend less than 4 hours total in the gym.
This isn’t about pushing harder.
It’s about following a plan that actually fits your body and your life.
Testimonials
Kathy M
I just passed my one year anniversary with LTTC and I have to tell you, I am different person than I was a year ago. both physically and mentally. I feel better in a lot of ways. I think Kevin and B...
Tracy M
Usually, the IDEA of self-improvement ends up being far better than the reality. but the Liberty Transformation Center is the exception to that rule! With top-notch coaching, an excellent eating plan,...
Kathryn S
This was one of my best decisions! I feel stronger every day. As much energy as you put in, you get back even more in coaching, group support, and results. I started in early November, and have m...
Rita C
With the help of Kevin and Ben, I am overcoming years of pain, gaining strength, sleeping better, losing weight, and changing my attitude. They really knew how to move me slowly and consistently towar...
Beth W
Thanks to Liberty Township Transformation Center, I am at a place in my life where I LOVE and APPROVE of myself! 9 months ago I was feeling tired, not motivated, and at my heaviest weight since giving...
Katie E
I just wrapped up the Ne Body Project with Ben and Kevin at LTTC. It was my best one yet! Closing in on a year of being a member at LTTC and I continue to get stronger both physically and mentally. T...
Free Info Packet
Ready to Feel Better in Your Body Again?
Download our Membership Guide to see exactly how we help adults 45–70 build strength, lose weight, and move better without extreme workouts or strict diets.
Inside, you’ll find how the program works, what results people are seeing, and what it looks like to get started.
We’ll also include a $100 gift toward your first month if you decide it’s a good fit.
Free Report
READY TO BEGIN
A LIFE BODY TRANSFORMATION?
Download our Membership Guide to receive your Special $100 Gift Card, See Our Prices, & Learn More About Who We Are & How We Can Help.
Start Feeling Strong, Steady, and In Control Again
The Mason Transformation Center
6671-A Western Row Rd., Mason, Ohio 4