I just passed my one year anniversary with LTTC and I have to tell you, I am a different person than I was a year ago. Both physically and mentally. I feel better in a lot of ways. I think Kevin and Ben have done a terrific job with all of us, especially during these difficult times we've been living in. They have been so creative and found ways to adapt and keep us going, even at home. They genuinely care about making a difference in people's lives and it shows. In one year I have lost 28 pounds, 21 inches, 3 clothing sizes, I feel freer in my body, less aches and pains, and just feel better. Thanks guys!
Usually, the IDEA of self-improvement ends up being far better than the reality. But the Liberty Transformation Center is the exception to that rule! With top-notch coaching, an excellent eating plan, fun but rigorous work-outs, and a great community, there is no down-side! I am so pleased with the progress I have made. I now weigh less than I have since I had my second child—26 years ago. My long-damaged shoulder is growing stronger and more reliable every week. My sleep patterns and my energy level have both improved. And I am motivated to keep going! I can safely say that this is the best money I have ever spent on myself. Thank you Kevin and Ben for all your effort, expertise, and caring!!
This was one of my best decisions! I feel stronger every day. As much energy as you put in, you get back even more in coaching, group support, and results. I started in early November, and have more muscle mass and have lost 15 pounds! Can’t wait to see how far this will go!
With the help of Kevin and Ben, I am overcoming years of pain, gaining strength, sleeping better, losing weight, and changing my attitude. They really knew how to move me slowly and consistently toward my goals, and the results have been amazing. five stars!
Thanks to Liberty Township Transformation Center, I am at a place in my life where I LOVE and APPROVE of myself!
9 months ago I was feeling tired, not motivated, and at my heaviest weight since giving birth to my first child 17 years ago. I would fall asleep on the couch most evenings by 8:00 PM. I had no energy to workout or desire to. I was struggling with a few personal things in my life and didn't love the person I had become. I knew I needed a change and help with that change.
I met Ben in May 2018. I can't say enough positive things about Ben. He supported, encouraged, motivated, coached, and pushed me. He's so knowledgeable about various exercises that he doesn't allow for my neck or back to experience pain during a workout. He just modifies the exercise.
Ben and Kevin even organized a "Bring a Buddy Fundraiser" to support my PEO organization I belong to.
Since working with Ben, I've lost 20 pounds and too many inches to count! I'm stronger than ever and am on Level 4...soon to be 5! I make healthier choices for meals and plan my meals out weekly. I set goals for myself to keep me motivated and challenged.
The best part is my husband has benefited from the last 6 week challenge too! He's eating healthier, losing weight/inches, and feeling stronger. We both love working out together! I can't imagine where I'd be or how I'd look or feel, if I hadn't made that call to Liberty Township Transformation Center back in May.
I just wrapped up the New Body Project with Ben and Kevin at LTTC. It was my best one yet! Closing in on a year of being a member at LTTC and I continue to get stronger both physically and mentally. The workouts are designed to challenge my new strengths and continue working on my areas that aren’t as strong. I cannot imagine doing this on my own. There is no way I would have experienced this much success. The motivation, kindness, personality and expertise Coach Ben brings to my entire week is priceless!
The community at LTTC is equally as important to me. I truly enjoy showing up to workouts and seeing my friends! Between the workouts and all the people and coaches at LTTC, I ALWAYS leave there better than when I entered. Even on the days I don’t feel like going and I’m tired, I find a new energy and a mindset shift upon completing my workout.
My quality of life and mindset have truly been positively altered because of LTTC!
On a whim, I joined my husband’s cousin at a Saturday morning training session at LTTC. I was excited to attend, because I was just starting to hunt for something to help me get the results I hoped could exist. I was coming off of losing 30 pounds over two years, but still not where I wanted to be and not feeling how I was hoping I would after having some success with weight loss. In fact, the number on the scale was starting to creep back up.
I cannot say enough about how I felt leaving that random Saturday morning session back in April. Every single person was accepting, kind, motivating and most importantly invested in their health goals. It can be a lonely and isolating road trying to work on a lifestyle change. In the hour I spent at LTTC that morning, I could tell I was in a special place.
I participated in another workout and felt just as great! Ben reached out to me and asked if we could chat about my goals and current lifestyle. Our conversation was just what I hoped. I felt listened to and understood. I left feeling motivated and energized about making a decision that included a nutrition and workout plan. But that initial feeling hasn’t left. I continue to feel supported, cared about and motivated at LTTC. I truly look forward to each workout, because I leave feeling energized and accomplished. The amount of time Ben and Kevin give to their clients is unparalleled in anything else I have been a part of. They truly want to get their clients to not only look great on the outside, but to feel great on the inside, too.
As a mom of two busy boys, I was needing something for me. Joining the LTTC has been the best investment I have made for me. I feel the best I have felt about myself in years, I have more energy to run my boys around and I truly feel happy and excited about my progress in two short months!
I’ve been working with Ben and Kevin for a couple years now. In that time I’ve built up my strength and healthy habits, along with losing about 50 lbs. thru are both excellent trainers. I highly recommended then to anyone whether you are training for the first time or are more experienced at working out. These guys know there stuff.
I’m glad I kept seeing ads for LTTC on FB as I needed someplace to begin. Ben and Kevin have helped to motivate me to get out of my own way. My diets in the past haven’t really ever included training. Just fake foods and starving. These last 6 weeks I’ve never starved myself and I’ve actually eaten better than I have in years. I’ve not measured or weighed the foods.... just eaten real food and had amazing support. Not only through Ben and Kevin, but through the amazing group of people I’ve met at LTTC. I have loved the social media aspect and I’m proud of myself that each week I have been able to do just a bit more. I’ve lost over 8 lbs (depending on whose scale I’m using) and 15” over my entire body. Highly recommend this place!! Onward and upward!!
I started working with the Ben and Kevin in January, 2019 and have nothing but good things to say about it. They are kind and generous with their thoughts and time; they work to bring you to your best self, physically, mentally, and emotionally. Because of their continued efforts, I have seen a change in my eating and exercise habits, as well as myself physically. I have lost weight and inches and feel wonderful about the progress that I have made--not just because it's progress, but because it fits the specific goals we crafted together and is a sustainable lifestyle for me.
Their goal was to help me start the new year with something new for myself and that has been accomplished. I feel empowered and energized, not a "new me", but a better me, one that has been able to and will continue to thrive because of their guidance and expertise. You guys crush it!
I have been a client at the Liberty Township Transformation Center for about 6 months and enjoy every minute that I get to spend with the Ben and Kevin. I have never experienced a constant work out program let alone worked with a personal trainer and wasn’t sure how I would feel about either.
After the first session with Ben I knew I was in for a major change in my life and all of my expectations have been exceeded. Our first session wasn’t even in the gym; it was a time when we just talked. Ben took the time to get to know me; he wanted to know what my goals are, what my life style is like; what my eating / sleeping patterns are; what stresses are in my life and how I chose to try to eliminate them. From that point I knew I had made a good choice in my life in joining the Center and team.
What I have experienced has been wonderful, I am stronger, more flexible, happier and healthier than I have been in a very long time. Ben takes the time to understand my capabilities and encourages my growth during every session. He coaches me in the most favorable manner, he is positive and keeps a close watch over my mechanics to ensure my safety. Ben mixes a lot of variety into my program which keeps things fresh and moving in a positive direction. He joins me in celebrating my successes from week to week and month to month. He also keeps communication open about making healthy choices and never judges when I slip; he understands that I am not perfect and I work for a company that makes some of the best cookies in the world!
I will be happy to share my experience with anyone interested and highly encourage you to join the Center so you too can enjoy the same experience I have.
